Foods

... need all the other vitamins, co-factors/enzymes, antioxidants, trace elements/minerals, etc., that are found in the complete package of pure whole foods, to work harmoniously in your body. You run the risk of perturbing the homeostasis/balance of your metabolism when supplementing that way. Though ...

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If rice can be broken down into monosaccharides, then what are the names of those individual monosaccharides it contains? And how about other foods like pasta, barley, wheat?

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... i had more then I.B.S it was many food intolorances. Wheat, sugars, oats, grains, soya, dairy. It took a year of trial and error to identify foods that worked for me. It was difficult and the food"allowed" list just seemed to shrink more and more! However when i did workout my own ...

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... then you have your fiber also. I don't worry about my shape. It is my insides that I worry about. How abused I have been in the past with the foods I have eaten! I have alot of cleaning to do. There is no clinical evidence that fasting or detox diets serve any purpose what so ever. This sort ...

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... then you have your fiber also. I don't worry about my shape. It is my insides that I worry about. How abused I have been in the past with the foods I have eaten! I have alot of cleaning to do.

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