Login

Join for Free!
16227 members
Dictionary » C » Carbohydrate loading

Carbohydrate loading

Carbohydrate loading

a procedure popular with long-distance runners and other athletes of filling muscles with a large glycogen pool prior to an athletic event; often, the athlete consumes very few carbohydrates for three days followed by a largely carbohydrate diet for the last three days before the event.


Please contribute to this project, if you have more information about this term feel free to edit this page



This page was last modified 21:16, 3 October 2005. This page has been accessed 453 times. 
What links here | Related changes | Permanent link