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by JayC
Tue Sep 07, 2010 7:32 am
Forum: Physiology
Topic: dieting
Replies: 12
Views: 32994

Re: dieting

I tried replacing meal with fruit shakes, it was good for a while but it did not help in loosing weight. I suggest that if you really want to loose weight, eat healthy food. Eat in moderation as well and do exercise everyday.