Iron chelates

[pachinka727]

Can anyone tell me what the best iron chelates are?

biological catalysts,
heme,
"porphyrin chelate",
Chlorophyll
Vitamin C
Protein Chelates
Folic Acid

Or is there something better?

[drstewart_ny]

The best chelates to excess iron in the human body are sunlight and an acidic environment. To make the body more acidic, take in organic Apple Cider Vinegar. Fool around to see what intake is best for you, but you can start with 2 teaspoons in 8oz of cold water. Adding the same amount of raw honey will make it taste like apple juice, plus adding the benefits of honey. Supplement with calcium and magnesium citrates when taking any vinegar.